SpirFit is proud to announce that we’re hosting a One-Day Wellness Retreat on Saturday, September 7, 2019 from 8a.m. to 3p.m. Tickets are on sale NOW!
Escape for a day to a nature lover's paradise that will nurture your mind, body and soul! Learn how your mental, physical and spiritual wellness are interconnected, and about the peace God wants you to discover.
Tailor your retreat experience to your own wants and needs. Choose two activities for the day. Options include a Guided Trail Hike through portion of the surrounding 100+ acres of woods & wetlands protected by the Campbell County Conservation District; a walking tour and history lesson of the property led by a Sister of the Congregation of Divine Providence; Art Lessons from a MFA Artist and Teacher; and Stretching Classes by SpirFit).
You’ll select your activities the morning of the Retreat during Registration. This will be your chance to make your experience as restorative or active as you'd like!
The day will also include two talks on the topics of "Living in the Present Moment" and "Prayerful Meditation".
A light breakfast and gourmet (perservative-free!) lunch will be provided.
Participants will also receive downtime to pray, visit the chapel, journal and explore the lush, picturesque grounds.
The retreat is limited to 70 participants, so don't delay on purchasing a ticket!
Attendees are encouraged to bring a water bottle, and wear comfortable athletic clothing, shoes and a watch. The retreat will take place rain or shine. No refunds will be available once payment is made.
This Retreat is open to all adults. Children ages 16 and up may attend if they’re accompanied by an adult.
If you need a fresh outlook on life, time for self-care, or simply an opportunity to put life's craziness on hold ... this retreat is for you! We hope to see you there!
For more information or with questions, please contact Jessica at spirfit3@gmail.com
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